8 Effective Exercises to Increase Creativity
As with the phenomenon of happiness and satisfaction, I don’t believe creativity is a mental state…
What is the Best Natural Medicine for Memory Loss?
As the brain gradually ages, an unfortunate reality many people must face is the slow degradation…
Happiness: How Many Days Does It Take to Make it a Habit?
Yes, that’s right – I’m referring to happiness as a habit that can be trained and…
How to Remove Cortisol from the Body Naturally in 10 Simple Steps
For many people dealing with constant stress at work or in their relationships, the regular bouts…
When You Dream About Someone Are They Thinking of You?
“All days are nights to see till I see thee, And nights bright days when dreams…
How to Store Fresh Turmeric Root
We love turmeric root for so many reasons. This herb is one of the most nutritional…
What is Ghee Used for? 6 Top Benefits, Uses, and Infusions
If you have yet to give the ultra delicious and nutrition ghee a chance, you’re in…
Overcoming the Lizard Brain and Muffling the Resistance
As animals who have evolved over long periods of time from more primitive life forms, we…
6 Brain Tonics in Ayurveda: Super-herbs for Mental Clarity
From the day-to-day hectic shuffle to get our work done, sustain relationships with significant others, and…
9 Natural Ways to Boost Serotonin Levels and Elevate Mood
Like dopamine and norepinephrine, serotonin is a naturally-occurring molecule that effects much more than just our…