8 Foolproof Ways to Keep Your Brain Sharp

8 Foolproof Ways to Keep Your Brain Sharp

Reading Time: 3 minutesWhen it comes to aging, there’s actually plenty to be excited about. The knowledge, wisdom, and experience that come with getting older are all extremely valuable assets that we must work hard to keep hold of. Just as our physical bodies...
How to Clear Brain Fog Quickly

How to Clear Brain Fog Quickly

Reading Time: 10 minutesDoes this situation sound familiar? You roll out of bed to start your day having slept your standard 6-8 hours, and begin your morning routine. As you go through the motions of preparing for the day, you start to realize that you’re moving...
6 Best Essential Oils for Energy and Focus

6 Best Essential Oils for Energy and Focus

Reading Time: 7 minutesSometimes when we’re feeling tired, burnt-out, or just an overall lack of motivation, finding the mental capacity for focus can feel like an impossible task. This lack of energy and concentration can have endemic consequences that cause us to...
What is the Best Natural Medicine for Memory Loss?

What is the Best Natural Medicine for Memory Loss?

Reading Time: 6 minutes As the brain gradually ages, an unfortunate reality many people must face is the slow degradation of both long-term and short-term memory. We are all born with the innate ability of the brain to perform synaptic pruning (which systematically...