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The Best 10 Herbal Supplements for Anxiety
Stress

The Best 10 Herbal Supplements for Anxiety

ByRootBabes March 28, 2019August 3, 2024 Reading Time: 10 minutes

Did you know that anxiety disorders affect nearly 20% of adults in the United States (1)?…

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14 Best Morning Routines and Habits for Successful Living
Rest

14 Best Morning Routines and Habits for Successful Living

ByRootBabes March 21, 2019June 23, 2022 Reading Time: 15 minutes

Just as setting bedtime routines can be an incredibly powerful practice to get to sleep more…

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How to Stimulate Collagen Production in the Skin
Body

How to Stimulate Collagen Production in the Skin

ByRootBabes March 19, 2019February 27, 2023 Reading Time: 8 minutes

Between using retinol anti-aging face serums, receiving routine facials, and diligently staying out of the sun,…

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The 10 Best Teas That Give You Energy
Motivation

The 10 Best Teas That Give You Energy

ByRootBabes March 18, 2019September 7, 2021 Reading Time: 11 minutes

Every evening when I come home from my day job I sit down to begin working…

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How to Clear Brain Fog Quickly
Focus

How to Clear Brain Fog Quickly

ByRootBabes March 15, 2019March 1, 2024 Reading Time: 11 minutes

Does this situation sound familiar? You roll out of bed to start your day having slept…

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Showing Up – How to Be the Best Version of Yourself
Depression

Showing Up – How to Be the Best Version of Yourself

ByRootBabes March 9, 2019April 3, 2024 Reading Time: 10 minutes

If what we bring to the table changes day-to-day, that variability leaves a lot at stake….

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7 Ways to Deal with an Introvert Hangover
Stress / Uncategorized

7 Ways to Deal with an Introvert Hangover

ByRootBabes March 6, 2019September 19, 2024 Reading Time: 7 minutes

Social avoidance has been a part of my nature for as long as I can remember….

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What Essential Oil is Good for Headaches? 6 Best Essential Oils for Migraines
Body

What Essential Oil is Good for Headaches? 6 Best Essential Oils for Migraines

ByRootBabes March 3, 2019July 14, 2021 Reading Time: 8 minutes

Headaches and migraines, whether they are chronic or occasional, can be debilitating to say the least….

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How to Keep Yourself Motivated and Push Through Fatigue
Motivation / Uncategorized

How to Keep Yourself Motivated and Push Through Fatigue

ByRootBabes February 27, 2019March 18, 2019 Reading Time: 8 minutes

Staying focused and sticking to the plan is rather easy when you’re in that certain state…

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Foods that Naturally Increase Serotonin Production in the Brain
Depression

Foods that Naturally Increase Serotonin Production in the Brain

ByRootBabes February 27, 2019February 27, 2019 Reading Time: 7 minutes

A healthy and consistent diet does wonders for our bodies and our brains that outweigh the…

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