Body / Focus / Motivation
8 Foolproof Ways to Keep Your Brain Sharp
When it comes to aging, there’s actually plenty to be excited about. The knowledge, wisdom, and…
The 10 Best Teas That Give You Energy
Every evening when I come home from my day job I sit down to begin working…
How to Keep Yourself Motivated and Push Through Fatigue
Staying focused and sticking to the plan is rather easy when you’re in that certain state…
5 Inspirational Podcasts to Empower Your Creativity
Our morning rituals in many ways help us to set a pulse for the remainder of…
8 Effective Exercises to Increase Creativity
As with the phenomenon of happiness and satisfaction, I don’t believe creativity is a mental state…
Overcoming the Lizard Brain and Muffling the Resistance
As animals who have evolved over long periods of time from more primitive life forms, we…
How to Stay Inspired Every Day
There are days that I roll out of bed and I know that whatever happens that…