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Herbs

Shankhpushpi: Benefits, Uses, and Side Effects
Herbs

Shankhpushpi: Benefits, Uses, and Side Effects

ByRootBabes May 14, 2019May 18, 2019 Reading Time: 13 minutes

Ayurveda relies upon countless herbs to bring about beneficial effects in the human body, mind, and…

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Ashwagandha: 10 Benefits, Uses, and Side Effects
Herbs

Ashwagandha: 10 Benefits, Uses, and Side Effects

ByRootBabes May 2, 2019December 23, 2020 Reading Time: 14 minutes

Ashwagandha use is widely popular, and this supplement has been relied upon for centuries. Traditionally prescribed…

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